10/4- Salem Habitat Home Run 22:13

The only 5k course I had ever run in Salem was the community center's. This race is at centennial park, just passed the hospital. It was a cool morning around 40. I resorted to long tights and long sleeve shirt. At registration the ladies were all very nice and prepare to come a few minutes early because of a little chinese auction they put on. You get to drop tickets in for all sorts of things like runners socks to runners hats and gloves.

Restrooms were not the best..but i didn't wait in line...

The race starts on the street in front of the park. It winds through residential areas and then back to the park.. This is a fast course with plenty of downhills! i caught a cramp around mile one again! I fought through it for about a half mile. I finished in 22:13. I won my age group. Age group winners recieved awesome embroidered sweatshirts later dropped off at your house! Not to mention the t-shirts for this event are very nice!

I'll definitely be doing this course again..due to mostly downhill segments (hehe) and the people!!

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